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  jas@jasminethakkar.com

Personal Breakthrough Session


Just think for a moment and imagine a life where you had all the tools you needed to achieve your goals, a mindset of growth and opportunities; belief in yourself, control of your life, yourself, your now and your future? And all of these could be done in just a few hours?

Start taking charge of your life and book for your own Personal Breakthrough Session now.

What is a Personal Breakthrough Session?

A Personal Breakthrough Session is a 5-7 hours long coaching session where the Practitioner elicits information from the client by asking questions that are designed to find buried information in the client’s mind and get to the core limiting beliefs and unwanted behaviours in the client.

In a Personal Breakthrough Session we get to the belief behind the belief behind the main belief that controls and rules the client life.

Once the practitioner has gathered enough information, an unique, tailored made set of interventions are used to change the unwanted behaviours and evolve the client’s beliefs about himself and the world. 


Here is a list of some of the interventions the practitioner may use:
 

  • Swish pattern
  • Time line work
  • Behaviour change
  • Belief change
  • Strategy changing
  • Parts integration
  • Alignment therapy
  • EFT Emotional Freedom Techniques
  • Goal setting
  • Mental Rehearsal
  • Meditation
  • Set achievable and realistic goals towards your future

 
What can I achieve from a Breakthrough session?
  • Let go of unwanted limiting beliefs
  • Let go of unwanted behaviours
  • Understand your past and evolve it
  • Heal your past, your present and take 
  • control of your future
  • Realign yourself with your live purpose
  • Improve your communication with others
  • Improve your relationship with others
  • Gain a positive outlook in life
  • Gain a positive mindset
  • Attract more of what you want in life
  • Regain control of your life


If this isn’t enough, a Personal Breakthrough Session is like a rebirth session, you realise you are the total sum of your 

experiences and you see your true value as a person. 



 

Time Line Work


We grow thinking that the past has been and gone and nothing can be done to change it, we only have to accept it and move on; hurting forevermore. Likewise, we see the future as a blur and at time unattainable, so close yet so far; and uncertain at worst. 

Now, we have a different understanding about the past and the future. As society and science evolve we are tapping into new fountains of information. 

One of these incredible new approaches to evolving the past and creating the future we want, is Quantum Physics and energy. We are made 100% of energy, the Universe is energy, even our thoughts are exchanges of energy; with this in mind and understanding that energy cannot be destroyed only transforms, this opens so many doors as to how we look at yesteryears and the years to come. 

In Time Line Work, we are able to visit the past, get the learnings from former years, and take the knowledge and skills of today to evolve our memories, beliefs and problems. 

At the same time, we can, so as long as we understand we create our own future; that there are many futures available to us and we can mould it to our advantage and wants in life. We take our skills from the now and write the future we want the most; or better still we can set our goals in the future and create a plan of action, take into the now and make it happen. 

If you want to evolve your past, let go of negative emotions, heal your present and build the future of your dreams, contact me now and let’s make it happen. 


 

Modern Stress Management Consultant


Modern stress management techniques to bring you to a happy and energised state, and create a more optimistic and congruent outlook in life, enjoying every second and inspiring those around you. 

This is what can be achieved: 

  • Creating personalised Modern Stress Management plans for individual clients
  • Creating Modern Stress Management plans for relationships, groups and teams
  • Creating Modern Stress Management programs for business and institutions.

 

NLP - Neuro Linguistic Programming



​In essence we could define NLP as The study of excellence and how to reproduce it (John Grinder), we look at three different aspects or components in NLP. 

Neuro - looks at the nervous system, which includes the mind and the sensory organs whch we use to receive and filter information through our senses. 

Linguistic - looks at the way we communicate (or miscommunicate at times) and interpret the world around us through language, as well as body language, sounds, feelings, images and words. 

Programming - Looks at the way we construct our personal 'programmes' of thought, behaviour and communication. 

The way NLP works is we use a series of techniques which will enable the client to go from their 'present' or unwanted state to their "desired" state with the NLP Practitioner guidance.

 

Life Coaching


The International Coach Federation says: "Coaching is an ongoing partnership that helps clients produce fulfilling results in their personal and professional lives. Through the process of coaching, clients deepen their learning, improve their performance and enhance their quality of life." 

Life Coaching - is a professional relationship where I, the Coach, helps you achieve your greatness. 

There are various areas in our lives where we can use Life Coaching, these areas are: 

Personal Coaching (including Lifestyle Coaching): for anyone who may be lacking in self-motivation and need an external stimulus in order to find their "purpose" in life, and the outcome is based on the client's expressed interests, goals and objectives, which they access themselves. 

Spiritual Coaching: for individuals who may be looking for a mission greater than themselves, and need some guidance, and helps them to accept their journey in life. 

Relationship Coaching: focuses in personal partnerships, family relationships, engagement with the community and one-to-one relationships, and how to solve them and maintain harmony in them. 

Health Coaching (including Stress, Sports & Nutrition): for clients who want to improve their health, fitness and well-being, they will need to look at and address their diet, their exercise, how they look after their bodies and themselves and what their base-life health goals are. 

Career/Business/Financial: for those who are in a turning point in their lives and struggle to overcome their fears and limiting beliefs; this can be changing jobs, starting their own business or simply improve their finances.


EFT (Emotional Freedom Technich)​


​EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture (but without the needles) to treat physical and emotional ailments. 

EFT works by tapping a series of energy centres, meridians, where the energy flows. When this energy stops flowing, and becomes stagnant, it becomes negative emotions, which manifest as negative feelings, ailments, aches, pains and even diseases. In EFT we believe that every negative emotion manifests in the body as a form of disease. 

Positive EFT means working with positive energy forms to focus on the NOW and the FUTURE, instead of focusing on the past. It generates powerful positive emotions fast - it makes people happy, feel good, feel strong, feel powerful. 

Energy EFT, Emotional Freedom Techniques, is a wonderfully simple and likewise, immensely profound method to remove blockages to success, health and happiness in our lives and to quite literally, re-energise us so we have the energy, the power, the inspiration we need.


CBT (Cognitive Behavioural Therapy) 


In CBT, which is more commonly known as a therapy that focuses on the particular way in which we as individuals behave, act and think, in order to successfully deal with our behavioural, emotional and social problems, issues and challenges. CBT focuses on addressing, challenging and changing a person's emotional issues. CBT is suitable for anyone. In the CBT process we can actually help change the thought process, "Cognitive" and what is done -"Behaviour" and therefore its effect on us.


NLP Coaching


This technique uses the best of both NLP and Life Coaching, it is more dynamic as we can identify areas of weakness (by using Life Coaching) in one's self, limiting beliefs that hinder you from achieving your goals, and we are able to address those issues by using NLP techniques, so it requires some level of involvement from the Practitioner's part yet maintaining the accountability on the client. NLP Coaching is ideal for anyone who wants to overcome those "annoying" obstacles and lead the life they always wanted but didn't know they could. 

NLP Coaching is a hybrid, a cross between NLP and Life Coaching and takes techniques from both areas to maximise the resources used during the session. The Coach uses open ended questions to challenge the client's thoughts and allow them to come up with the answers themselves, but there are times when the client may get stuck and it is by bringing the NLP techniques in that the client can overcome his negative and limiting beliefs by restructuring his thinking patterns and move forwards in their chosen path. 
 

Executive & Business Coaching


Executive coaching is ideal for those looking for help to facilitate in the professional and personal development, according to the company's expectations, it takes into consideration the staffs weaknesses and strengths and works on those areas that need improving or addressing, this could be personal growth, self-confidence, issues within the organisation, or achieving more in their role. Executive coaching work with clients towards specific professional goals. 
 

Creative Visualisation


Creative Visualisation uses NLP techniques in order to allow the client live and experience the moment upon completing their goals; changing thoughts and behaviours and ultimately implanting new beliefs into their conscious mind.
 

Fashion consultant: 


Create the Image you want to create for your self 

Wedding Styling or Wardrobe Styling

Being chic is not something only reserved for the very rich or the very thin. Women on a tight budget or who think they have body shape issues can still look wonderful every day, you simply need to know what’s right for you.

The key to dressing well and developing a personal style is surprisingly simple: find out what suits you and your lifestyle, how to pull it all together, and where to buy it. So empower yourself to be your own Personal Shopper & Personal Stylist and make life a lot simpler.


Contact us  Now for further Information